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Moon&Hills

By Lena Świadek

The most beautiful lotus flowers grow in the mud, we let Patrycja Wajda tell us about her difficult path, yoga, her enlightened business, Moon and Hills. Lawyer, vegan, yoga teacher, fashion designer, businesswoman, an unusual person of many layers.
I believe that…surrounding reality – events, experiences, relation-ships with people, accidents, the state of our health,…»

Yoga:Life Philosophy

By Lena Świadek

The word „yoga” comes from Sanskrit and has several meanings: joining, combining, focusing attention and using. Also- union and connection. Yoga teaches us to join mind, body and spirit into one whole. It teaches us to direct the whole through concentration, it shows how to fully utilize one’s knowledge and abilities to reach perfect…»